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Tagged “health”


Music is replacing my self-talk

Jan 15, 2025

Ever since I started listening to music while working out, I've noticed that my self-talk has been replaced by the songs I listen to.


I'm really not enjoying these afib episodes

Dec 28, 2024

I had my 7th afib episode of 2024. It took longer that usual to convert back to normal sinus rhythm. I'm really not enjoying these afib episodes.


No cochlear implant...yet

Dec 26, 2024

Due to the lack of Medicare coverage for single-sided deafness, I've opted out of getting a cochlear implant.


Knee replacement 2.0, things have changed

Dec 1, 2024

I had my right knee replaced four years ago. In March 2025, I will have my left knee replaced. What has changed? With me and with the technology of knee replacements.


My hearing loss journey...consider a cochlear implant?

May 17, 2024

I'm considering getting a cochlear implant after having lost hearing in my left ear 9 years ago.


Finding an exercise regimen that sticks

Oct 16, 2023

At 68 years old, it was high time to find an exercise regimen that I could stick with...at least for a while.


My winding road toward knee replacement surgery

Dec 28, 2022

Seeking to buy time as I prepare for what seems to be inevitable…knee replacement surgery.